Thursday, July 29, 2010

Day 53- 16.4lbs down

Slowly but surely, the original 15 came off and then some. I'm still not happy with the past month of cheats and attempts gone wrong but atleast I'm down again.

Last night was interesting. I was able to eat something even though it was recommended that I consume clear. I had a banana and peanut butter sandwhich. Two slices of wheat bread, flax peanut butter and a small banana. I also had 1/2 cup of skim milk. I was good! It coated my stomach well and the bleh feeling went away.

I'm not sure what I'm eating for dinner but as of now I had...

Breakfast-
  • 1 egg
  • Mushroom
  • LF Cheese
  • Ketchup
Lunch-
  • 1/2 BL Chicken Breast
  • 1/2 cup broccoli
  • 1 avocado
  • VERY little ranch
  • A cup of ginger ale.
Dinner-
  • Not a clue!

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