I forgot what day I was on. Either way yesterday was a complete month. 7th to the 7th from when I started my challenge and I am down 15.4lbs! *dances happily* I've been sick since 4th of July so my eating habits were questionable at best. I'm not eating as much as I should be and I've been drinking gingerale to sooth my throat. That and I had a hamburger bun last night. I'm still down and apparently it broke my stall! WOO! But I'm back on board!
I've also been measuring my cheese intake. Apparently I'm eating more than 4 recommended ounces per day, more like 6-7 ounces so I plan on cutting that down.
Breakfast-
- 1 egg (ran out)
- Mushrooms
- Cheddar
- Ketchup
Lunch-
- BL Seasoned Chicken Breast
- Cheddar
- Steamed Broccoli
- Ranch
Dinner-
- Not sure. We're going to a ball game with my department tonight so I'm going to do my best about not eating the buns!!
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