Thursday, June 10, 2010

Day 4

So I told myself I'd be honest with everyone who views this blog... Last night I had two sips of Pepsi, for a reason I'm still wondering over. I immediately drank two huge sips of water feeling seriously guilty. Bleh. I told my husband to get rid of the flipping soda!!

BUT without hesitation, I jumped on the scale again. I knowww they tell you to weigh in weekly and not every day but I couldn't help it. I don't care if it's water weight.

But 6lbs is 6lbs. Yep that's right! I am down 6lbs since Monday! People say you'll gain it back but really? Will I? Even if I gained a pound or two back, I'm happy with the weight loss I've accomplished. I just need to keep going!!


Breakfast-
  • 2 eggs, scrambled
  • Shredded Cheddar
  • About 8 pieces of sliced mushrooms. Last night I made an entire container of sliced mushrooms (8oz) in the oven, sprayed some PAM and baked them for 20 minutes at 350.
  • That's a good way for people to get their veggies in and mushrooms will definitely remain on my grocery list from now on.

Lunch- Ditto yesterday!
  • Baked seasoned chicken, about half a chicken breast w/ Shredded Cheese
  • 1/2 cup Birds Eye Broccoli & Cauliflower.

Dinner-

  • Stuffed chicken with a piece of laughing cow triangle cheese. Seasoned as usual.
  • Mixed frozen Veggies
  • Ranch because it's my life support system
Carb Count- 11.19
Calories- 1641

1 comment:

  1. This comment has been removed by a blog administrator.

    ReplyDelete