Thursday, June 17, 2010

Day 11

WOWSA! Day 11 is here! I've almost made it two weeks on Atkins and so far I'm feeling great. I read the other day that Chromium curbs cravings. I think that's why I'm able to resist on the delicious evil goodies that keep crossing my path. I find it much easier to say 'No... I don't want Taco Bell because I can always make... a wrap at home with LC Tortilla options' It feels good and I'm happy with myself for that. I haven't been able to stick to a diet without cheating after 3-4 days so to make it to Day 10 is amazing for me!

Breakfast-

  • 2 eggs, scrambled with mushrooms
  • Ketchup
Lunch-

  • 1/2 chicken breast
  • Avocado
  • Ranch
  • **I forgot my veggies!!**
Dinner-

  • I'm HOPING to make the Filet Mignon tonight.

NEW: I thought I was off when adding my calories and carb count. I missed Sunday! So I'm actually on Day 11. WOO!

Breakfast-

  • 2 eggs, scrambled with mushrooms and cheese.

Lunch-

  • We went to Applebee's and I had the Shrimp Parm Sirloin, side salad and veggies.

Dinner-

I realized I messed up my dinners. SUNDAY I had the grilled Double Down.

MONDAY I can't remember but I was still good. Ok no more screw ups. I promise!

Updated:

Well it had to happen sooner or later. Atleast it wasn't Taco Bell though! We had chinese food last night, I had the chicken and broccoli and about 1/4 cup of chicken fried rice that was at the bottom of my food. Otherwise I woke up feeling crappy and very bloated. I hope this didn't put me too far behind. SIGH! But it was good and atleast it wasn't ice cream or Taco Bell...

No comments:

Post a Comment