I think I wrote this before that my breakfast and lunches will be pretty much the same each day and my goal is to write out my fully planned menu then adjust as I go.
Breakfast-
- 2 Eggs, scrambled via microwave
- Shredded Cheddar
- Ketchup
- Large glass of water
Lunch-
- 1/2 large chicken breast, BL, seasoned with Garlic Powder, seasoning salt, thyme and grated parmesan cheese (in a can of course) w/Shredded Cheddar
- 1 Avocado
- Ranch Dressing
Dinner-
- 1 Hamburger with cheese, small salad and veggies
I drink water throughout the day as well, my cup at work is 16 oz so as long as I fill that up 3-4 times a day I'm good to go, plus all the water I drink at home!
Updated: Dinner changed, we ended up going back to BK for the repeat of yesterdays dinner. It was really good but I got rid of the ketchup. Dinner was approximately 5 carbs. However, I did cook the burgers I took out and also cooked up a hot dog. I ate another small burger and a ball park frank. I also had a cup of Diet Coke.
Carb Count- 24.33Calories- 2631

way to go!
ReplyDeleteDon't forget to tell us your amazing weekly weightlosses too, even if you don't post the actual weights :)
Looking forward to following along and hopefully reducing my carbs along the way.... after I can fully chew.
Thanks!! Oh yea, definitely will be posting my weight loss. I'm trying to weigh in weekly but I cheated and weighed in this morning to see if it was working for me. ;)
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